•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
144 km
schedule
Čas
05:46:58
landscape
Nastúpané
731 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,8 km/h | 45,7 km/h |
| Tepová frekvencia | 107 bpm | 162 bpm |
| Energetický výdaj | 2 075 kcal |
directions_bike Bicykel:
Canyon Grizl 6 2022
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
25,8 km
schedule
01:32:48
landscape
604 m
•
directions_bike Morning Ride
trending_up
202,6 km
schedule
07:49:52
landscape
1 065 m
•
directions_bike Afternoon Ride
trending_up
30,9 km
schedule
01:22:17
landscape
560 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bokelholmer Waldsprint Richtung Osterrönfeld
Bokelholmer Waldsprint Richtung Osterrönfeld
open_in_new
1,29 km -0.4 %
|
02:32
30,5 km/h
|
30,5 km/h | - | 86 bpm |
02:32
30,5 km/h
|
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|
Bokelholm - Osterrönfeld
Bokelholm - Osterrönfeld
open_in_new
5,67 km -0.1 %
|
10:56
31,1 km/h
|
31,1 km/h | - | 104 bpm |
10:56
31,1 km/h
|
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|
L255
L255
open_in_new
0,97 km -0.3 %
|
01:47
32,7 km/h
|
32,7 km/h | - | 109 bpm |
01:47
32,7 km/h
|
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|
Ampelsprint
Ampelsprint
open_in_new
0,48 km 0.9 %
|
01:26
20,1 km/h
|
20,1 km/h | - | 80 bpm |
01:26
20,1 km/h
|
||||
|
Alt Duvenstedt - Owschlag
Alt Duvenstedt - Owschlag
open_in_new
4,08 km 0.1 %
|
08:06
30,2 km/h
|
30,2 km/h | - | 103 bpm |
08:06
30,2 km/h
|
||||
|
Owschlag - Margaretenstrasse
Owschlag - Margaretenstrasse
open_in_new
0,31 km 1.6 %
|
00:54
20,6 km/h
|
20,6 km/h | - | 107 bpm |
00:54
20,6 km/h
|
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|
Roger`s Ranch lang
Roger`s Ranch lang
open_in_new
2,38 km 0.5 %
|
11:57
11,9 km/h
|
11,9 km/h | - | 83 bpm |
11:57
11,9 km/h
|
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|
Roger`s Ranch kurz
Roger`s Ranch kurz
open_in_new
0,78 km 0.9 %
|
08:50
5,3 km/h
|
5,3 km/h | - | 82 bpm |
08:50
5,3 km/h
|
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|
Boklund-Lottorf
Boklund-Lottorf
open_in_new
2,64 km 0 %
|
05:35
28,4 km/h
|
28,4 km/h | - | 81 bpm |
05:35
28,4 km/h
|
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|
Lottorf Brückensprint
Lottorf Brückensprint
open_in_new
0,42 km 0.2 %
|
01:06
22,8 km/h
|
22,8 km/h | - | 115 bpm |
01:06
22,8 km/h
|
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|
Ortsschild Sprint Selk
Ortsschild Sprint Selk
open_in_new
0,52 km 0.4 %
|
01:02
30,2 km/h
|
30,2 km/h | - | 80 bpm |
01:02
30,2 km/h
|
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|
Flensburger Str.-Climb 2
Flensburger Str.-Climb 2
open_in_new
0,51 km 3.3 %
|
01:37
19,1 km/h
|
19,1 km/h | - | 81 bpm |
01:37
19,1 km/h
|
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|
Schleswig-Ruhekrug (Radweg)
Schleswig-Ruhekrug (Radweg)
open_in_new
2,13 km -0.8 %
|
04:02
31,7 km/h
|
31,7 km/h | - | 80 bpm |
04:02
31,7 km/h
|
||||
|
PartOfK44
PartOfK44
open_in_new
2,02 km 0 %
|
10:04
12,0 km/h
|
12,0 km/h | - | 101 bpm |
10:04
12,0 km/h
|
||||
|
Idstedt Kirche Nord raus
Idstedt Kirche Nord raus
open_in_new
2,47 km 0 %
|
04:46
31,1 km/h
|
31,1 km/h | - | 102 bpm |
04:46
31,1 km/h
|
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|
Idstedt - Sieverstedt
Idstedt - Sieverstedt
open_in_new
6,60 km 0 %
|
13:29
29,4 km/h
|
29,4 km/h | - | 125 bpm |
13:29
29,4 km/h
|
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|
Intervall Frörup-Oeversee L317(Radweg)
Intervall Frörup-Oeversee L317(Radweg)
open_in_new
0,78 km 0.5 %
|
01:48
25,9 km/h
|
25,9 km/h | - | 132 bpm |
01:48
25,9 km/h
|
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Europastraßensprint
Europastraßensprint
open_in_new
0,56 km 1.1 %
|
01:14
27,1 km/h
|
27,1 km/h | - | 138 bpm |
01:14
27,1 km/h
|
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|
Schiffbrücke ballern
Schiffbrücke ballern
open_in_new
0,60 km -0.4 %
|
02:11
16,6 km/h
|
16,6 km/h | - | 99 bpm |
02:11
16,6 km/h
|
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|
Anstieg Apenrader Straße
Anstieg Apenrader Straße
open_in_new
1,76 km 1.9 %
|
05:19
19,8 km/h
|
19,8 km/h | - | 110 bpm |
03:55
26,9 km/h
|
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